If you need help with any aspect of this web site, please contact the following:

For comments and suggestions about the site please email admin@theprow.org.nz. Please include your name and phone number.

For help with technical issues such as problems adding your story, please email info@web1.co.nz. Please include your name and phone number together with the issue.

What is RSS and how to use it 

RSS (Rich Site Summary or Really Simple Syndication) is a format for delivering regularly changing web content. Many news-related sites, weblogs and other online publishers syndicate their content as an RSS Feed to whoever wants it.

The Prow RSS feed allows people who regularly use the website to easily stay informed by retrieving the latest content from the pages they are interested in. It saves time, as you do not need to visit each page individually.

Subscribe to RSS feed

If you click on the RSS button (see on the left) you can subscribe to the feed in various ways, for example by dragging the URL of the feed into your news reader or by cutting and pasting the same URL into a new feed in your news reader.

Some browsers, including Firefox, Opera and Safari, automatically check for feeds for you when you visit the Prow website, and display an icon when they find one. This can make subscribing to our feeds much easier.

Subscribe to the Prow RSS feed and create new bookmarks

1) Click on the Subscribe button

2) You get a new page with The Prow stories' headings - Click on the 'Subscibe now' button (Firefox) or 'Subscribe to this feed' (MS Explorer).

3) Continue with Subcribe with Live bookmark (or Subscribe to this fields) dialogue window and create a new bookmark accessible from your browser.

4) The information in the feed will be updated when the feed contains new content.